Food Tips Archives - Traveler Master Traveler Master Thu, 27 Jul 2023 10:14:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://travelermaster.com/wp-content/uploads/2021/07/cropped-FAVICON_wp-32x32.png Food Tips Archives - Traveler Master 32 32 Enjoy The Ultimate Food Tour In Naples, Italy https://travelermaster.com/enjoy-the-ultimate-food-tour-in-naples-italy/ Thu, 27 Jul 2023 10:07:00 +0000 https://travelermaster.com/?p=27312 As the birthplace of modern pizza and Napoletana sauce, the Italian city of Naples is the place to be if you’re in search of a taste adventure. Here are some of the best places in Naples where you can taste some of the most exquisite local dishes. La Pignasecca Street Market If it’s a variety […]

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]]> As the birthplace of modern pizza and Napoletana sauce, the Italian city of Naples is the place to be if you’re in search of a taste adventure. Here are some of the best places in Naples where you can taste some of the most exquisite local dishes.

La Pignasecca Street Market

If it’s a variety of flavors you’re after, then consider paying a visit to La Pignasecca. Located in the bustling Montesanto area just outside of the Spanish quarter, this street market offers an array of fresh produce such as fruit and vegetables as well as local street food, including pizza, calamari, and pasta fritta.

Taverna dell’Arte

Tucked away in a cozy street near the University of Naples, this restaurant specializes in traditional Italian main courses and desserts. Since its establishment in 1990, Taverna dell’Arte has grown into one of the city’s best-known restaurants, serving veal, pasta, and an array of seafood.

Palazzo Petrucci

Located on the iconic Piazza San Domenico Maggiore city square, this restaurant’s exquisite food and breathtaking surroundings make it an ideal place to capture the best vacation photos. In addition to its iconic location, the Palazzo Petrucci is also celebrated for its scrumptious food, becoming the first restaurant in Naples to receive a Michelin star.

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]]> Use These Tips to Cut On Food Waste While on the Road https://travelermaster.com/use-these-tips-to-cut-on-food-waste-while-on-the-road/ Sat, 29 May 2021 13:17:00 +0000 https://travelermaster.com/?p=23848 Food is one of the major expenses of every trip, and you should put an effort into not letting it go to waste. If you constantly catch yourself throwing food away, use these tips to cut on food waste while on the road. Fresh Produce You should tread lightly when it comes to buying fresh […]

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]]> Food is one of the major expenses of every trip, and you should put an effort into not letting it go to waste. If you constantly catch yourself throwing food away, use these tips to cut on food waste while on the road.

Fresh Produce

You should tread lightly when it comes to buying fresh produce during your travels. The tricky thing about fresh veggies, fruits, meat, and seafood is that you probably can’t take them on the road with you because they’ll go bad, and that’s why you should buy them in limited quantities.

Buy What You Need

The previous tip is directly tied to this one, that you should only buy the food that you need. Don’t let the cravings trick you into going on a crazy shopping spree at the grocery store. Keep in mind that your space is limited, and even if the food you bought won’t go bad too fast, you may have to leave it behind because you don’t have enough room in your suitcase.

Don’t Forget Leftovers

If you decide to splurge and go to a restaurant for a meal, don’t leave the leftovers behind if the portions are too big. Instead of buying more groceries and preparing a new meal, you can save some time and money by simply reheating your leftovers.

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]]> Avoid These Foods on Planes https://travelermaster.com/avoid-these-foods-on-planes/ Thu, 19 Nov 2020 16:26:00 +0000 https://stagingtrm.wpengine.com/?p=20070 Plane food can be pretty hit or miss. If you are flying in business or first class, then it will be very good. If you’re flying in economy, then some of that plane food might be a bit suspect. Here are some foods you may want to avoid the next time you fly.  Meat Dishes […]

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]]> Plane food can be pretty hit or miss. If you are flying in business or first class, then it will be very good. If you’re flying in economy, then some of that plane food might be a bit suspect. Here are some foods you may want to avoid the next time you fly. 

Meat Dishes

The chicken or beef might smell pretty good when it comes by, but you should be aware that the food may have been reheated multiple times. That leaves the meat quite squishy and microwaving food kills all of the nutrients. If there is a vegetarian option, try that. 

Tap Water

This one should be a given, but do not drink any of the tap water. You’re not saving money by going to the bathroom to fill up your water bottle, instead, you may be making yourself very sick. The tap water used in the washrooms comes from tanks that are only cleaned once a year. That makes those tanks bacteria central and you could become very sick while enroute.

Tea and Coffee

That same water used for the bathrooms is what is boiled and turned into tea and coffee on long haul flights. No matter how thirsty you are, always ask for bottled water or bring a large bottle of it yourself. Nobody wants to arrive at their destination sick when it could have been avoided.

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]]> Top Tips for a Healthy Diet if You’re on the Road https://travelermaster.com/top-tips-for-a-healthy-diet-if-youre-on-the-road/ Tue, 29 Sep 2020 06:00:00 +0000 https://stagingtrm.wpengine.com/?p=18331 Traveling down that open road can be exhilarating, but it is important to try and stay healthy. The best way to do this is to ensure a healthy diet. If you have a healthy well-rounded diet you’ll also have more energy and a better mood to enjoy those thrilling adventures. Here are four great tips. […]

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]]> Traveling down that open road can be exhilarating, but it is important to try and stay healthy. The best way to do this is to ensure a healthy diet. If you have a healthy well-rounded diet you’ll also have more energy and a better mood to enjoy those thrilling adventures. Here are four great tips.

Nuts and Seeds

Nuts and seeds are a great snack. You can graze on them during the day while you’re traveling. They’re light, easy to carry, cheap, and packed full of protein, minerals, and good fats. Pumpkin seeds are especially good.

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Granola 🌟 It’s probably been more than a year since I made a batch of homemade granola and honestly I have no idea why because it’s so good! Got inspired by the recipe of @frommybowl for chunky granola and definitely wasn’t disappointed 🤩 I adapted it a bit so here’s what I did: -Mixed 4 tbsp of agave, 2 tbsp of 100% peanut butter, a bit of vanilla powder, 1 tbsp of speculaas spices and a pinch of salt in a big bowl – Added 180g oat flakes (not instant), 50g sunflower seeds, 50g crushed walnuts and 20g sesame seeds and mixed it until everything was coated – Spread the mixture on a baking tray and baked it in a preheated oven at 160 C for 20-25 min After it’s ready to enjoy with (plantbased) milk or yogurt, as a topping for smoothie bowls or on its own ✨ YUM!

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Cookware

If you can, you should get a pressure cooker or portable stove. The best thing to get is an induction cooktop. They are very quick to heat up and cook effectively and efficiently. If you have a cooktop, you can cook food for maximum nutrition.

Oats

If you can find oats to eat in the morning, this will set you up for the whole day. Packed full of fiber, they also have a very slow release of energy that will keep you fuelled up. They are also rich in protein.

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💛Sweetness of Fig💛 • Bonjour mes Chéris, Pour ce bol, il vous faut: Base: -40 gr de Porridge Datte, Fig & Apricot @turtlecereals -150 ml de lait d’amande @alpro -1/2 c.a.c d’arôme vanille -1 pincée de cannelle -1 datte medjool Toppings: -1 figue -1 biscuit croquant aux noix et au chocolat -1 c.a.c de miel • 1/ Dans une petite casserole, mélanger l’avoine, le lait, l’arôme vanille et la cannelle. 2/ Porter à ébullition, feu moyen/fort, environ 5 minutes. (Mélanger régulièrement) 3/ Dès que l’avoine a épaissi, baisser à feu doux, ajouter la datte en morceaux, mélanger et prolonger la cuisson environ 3 minute. 4/ Une fois le porridge cuit à souhait, verser l’avoine dans un bol. Ajouter la figue, le biscuit et le miel. • • • #porridge #oatmeal #oats #avoine #porridgepassion #oatmealrecipe #turtlecereals #fig #figue #datte #dates #medjool #almond #amande #gourmandise #petitdejeuner #healthybreakfast #oatseveryday #oatsforbreakfast #paris #oatmealparis

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Lentils

A quick and easy way to get a good fix of protein, fiber, and vitamins is to make lentil based soups or curries. If you have a cooktop or a stove you will be able to whip these up in no time.

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Easy lentil and bulgur soup This soup is definitely on my list of “go-to easy weeknight recipes” and I especially love it with warm, crusty bread flavored with rosemary. We have it at least once a week, even during the summer months. Inspired by the Turkish 🇹🇷 lentil soup, this soup gets a little kick from ground cayenne, extra fiber from the bulgur, and the carrot adds an unexpected sweetness. The olive oil is the star here, don’t skip it! 1⃣Rinse the lentils in a colander and set aside 2⃣In a large saucepan, sauté 1 large chopped yellow onion with some salt and pepper 3⃣Cook the onions until softened and then add 2 cloves of minced garlic cloves and cook until fragrant, stirring constantly 4⃣Add 1 heaping tablespoon of tomato paste, 1 tsp of ground cumin, 1 tsp of ground cayenne or any ground red chili pepper of your choice & sauté for about a minute 5⃣Next, add 1 cup of red lentils, 2 tbsp of bulgur, 1 large diced carrot, about 6 cups of water, 1 veggie bouillon, and simmer covered, until the lentils have broken down, about 20-25 minutes 6⃣Using a blender, purée about 1/4 cup of the soup and then add it back to pot. Adjust the consistency of the soup by adding some hot water if it appears too thick 7⃣Taste and season with salt and pepper. Turn off heat and squeeze juice of 1/2 lemon and stir well 8⃣Serve the soup with some olive oil drizzled over each serving and some fresh chopped cilantro or mint leaves . #yummyyatra . . . . . . . . . . . . #bestofvegan #veganfold #veganbowls #lentilsoup #vegansoup #wholefoods #easyrecipes #foodphotography #autumnvibes #fallrecipes #souprecipes #fallfoods #lentils #soup #veganspfig #plantbased #plantbaseddiet #foodandwine #comfortfood #beautifulcuisines #onthetable #turkishfood #whatveganseat #huffposttaste #feedfeedvegan @sprouts

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]]> 3 Places to Visit in the Golan Heights https://travelermaster.com/3-places-to-visit-in-the-golan-heights/ Sun, 19 Jan 2020 12:07:16 +0000 https://stagingtrm.wpengine.com/?p=12994 Israel is a great tourist destination thanks to its history, culture, and close proximity to Jordan and Egypt. While most people divide their time between sunny the Tel Aviv and the historical Jerusalem, here are 3 reasons to head up north to the Golan Heights for different experiences. Mt. Hermon Home to the only place […]

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]]> Israel is a great tourist destination thanks to its history, culture, and close proximity to Jordan and Egypt. While most people divide their time between sunny the Tel Aviv and the historical Jerusalem, here are 3 reasons to head up north to the Golan Heights for different experiences.

Mt. Hermon

Home to the only place to ski in Israel, this mountain forms parts of the border of Israel, Syria, and Lebanon. Not only is it a strategic mountain for all 3 countries, but it is also quite beautiful, especially in the winter. Its snow-covered peak can be seen from afar, and you can take the ski lift up for some hot chocolate and incredible views of Northern Israel.

Banias Nature Reserve

Located not too far from Mt. Hermon, the Banias Nature Reserve is one of the nicest places to hike in Israel. The Banias River flows all year round, but the best time to visit is in the winter when the beautiful, clear water is flowing fast from all the rain. Banias Falls is the biggest waterfall in the country, and there are many hikes to chose from for all types of distances and difficulties.

Majdal Shams

The Golan Heights has 4 Druze villages, with Majdal Shams being the biggest. Located in the foothills of the Hermon, it is a great place to stop after the Banias Reserve or on the way to Mt. Hermon. Due to its high altitude and wetter climate, some of the best fruits in Israel are grown here. In addition, the village is filled with great Middle Eastern food such as hummus and falafel, or the more traditional meal of “Druze pita”, fresh pita with spices and yogurt.

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]]> How to Eat More Fruits and Veggies During Your Travels https://travelermaster.com/how-to-eat-more-fruits-and-veggies-during-your-travels/ Tue, 08 Oct 2019 14:40:55 +0000 https://stagingtrm.wpengine.com/?p=10451 Your daily routine will go through the window once you’re on the road, and certain parts of your life will take a hit – including your healthy diet. You’ll find yourself skipping meals and eating junk food on a daily basis, but it’s still possible to keep it healthy by trying to add more fruits […]

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]]> Your daily routine will go through the window once you’re on the road, and certain parts of your life will take a hit – including your healthy diet. You’ll find yourself skipping meals and eating junk food on a daily basis, but it’s still possible to keep it healthy by trying to add more fruits and veggies on your daily menu.

Good Breakfast

Breakfast is one meal you definitely shouldn’t skip, especially during your travels. Put it to some good use, and don’t load up your plate with bread and butter alone. Add some fruits and veggies to the mix, and you’ll feel more energized for the rest of the day.

Healthy Snacks

Even if you don’t feel hungry after countless hours of sightseeing, it’s always a good idea to have a little snack. Grab an apple or a banana at any supermarket or convenience store, or consider hitting a local smoothie bar if you prefer consuming your fruits in liquid form.

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GIVEAWAY CLOSED To celebrate #20yearsfresh, we're giving away 20 FREE SMOOTHIES! All you have to do to enter:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Make sure you follow #JG⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Like this post⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Tag a friend in the comments (be sure to tag one friend per comment and the more friends you tag, the more entries you receive!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's it! We will be choosing 20 #JG lovers by this Friday, 6/21 at 5pm EST that will ALL win one free smoothie each to retrieve at any of our locations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Open to U.S. and Canada residents only. Must be 18 years or older to win. By entering, you acknowledge that this giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.

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Eating Out

If you’re always eating on a go, ordering plant-based foods is still an option. Most fast-food chains have salads on their menu, and if you’re in the mood to go to a fancy restaurant you can consider ordering an appetizer that’s rich in vegetables.

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]]> Best Ways to Save Money on Food When You’re on the Road https://travelermaster.com/save-money-food-travel/ Fri, 13 Sep 2019 10:32:30 +0000 https://stagingtrm.wpengine.com/?p=9489 We all enjoy trying new cuisines while traveling the world, but this force of habit comes at a high price. Fortunately, it’s possible to try local specialties and eat on a budget at the same time – as long as you follow these useful tips. Right Accommodation Booking the right hostel can save you a […]

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]]> We all enjoy trying new cuisines while traveling the world, but this force of habit comes at a high price. Fortunately, it’s possible to try local specialties and eat on a budget at the same time – as long as you follow these useful tips.

Right Accommodation

Booking the right hostel can save you a surprising amount of money on food. Always pick accommodation with a shared kitchen so you could prepare your meals, and consider booking one that comes with free breakfast, as well.

Proper Research

Don’t just make a stop at any restaurant that seems interesting. Check their menu first, and make sure you’re not breaking the bank if you have a meal there. Eating street food is a good way to try some traditional treats, but ask your hostel staff for some recommendations since this option comes with a couple of safety risks.

Fine Dining

Allow yourself to try signature local foods and visit cute restaurants that you saw online even when you’re eating on a budget. You can always save a bit of money by opting for breakfast or lunch, instead of dinner, since it’s usually a more affordable alternative.

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Breakfast at Tiffany’s with work besties

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]]> Safety Tips You Should Follow When Trying Street Food in a New Country https://travelermaster.com/safety-tips-you-should-follow-when-trying-street-food-in-a-new-country/ Tue, 10 Sep 2019 06:00:01 +0000 https://stagingtrm.wpengine.com/?p=9463 If you see traveling as a culinary adventure, you probably like trying traditional street foods in different countries. They’re cheap, unique and super-tasty – as long as you follow our safety guidelines and make a right pick. Follow the Crowd The best favor you can do to yourself is asking locals for advice. Check if […]

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]]> If you see traveling as a culinary adventure, you probably like trying traditional street foods in different countries. They’re cheap, unique and super-tasty – as long as you follow our safety guidelines and make a right pick.

Follow the Crowd

The best favor you can do to yourself is asking locals for advice. Check if members of your hostel staff or tour guides have any good recommendations before exploring on your own. If that doesn’t pan out, check out crowded places that are popular with the locals.

Go Clean or Go Home

Observe the vendor of your choosing for a little while before making your order. See if they’re trying to follow basic safety guidelines, and keep their place clean before making the final verdict.

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These cones are named as 'Love Cones' for a reason 😍 • In Frame – Indiana Love cone (paneer and fries) and Chicken Cornetoo Cone 😋, served by @lovegrill_hudsonlane • Price 💰 – INR 129 for Indiana Love cone and INR 139 for Chicken Cornetto. • Taste 😋 – Perfect, the filling of fries was so good and cones were so crispy. • Where 📍- Love Grill, Hudson Lane, Delhi • NO REPOST ALLOWED 🚫😊 • FoodZameter – 4/5 🌸 • Follow @foodzaara 🌸❤ Follow @foodzaara 🌸❤ Follow @foodzaara 🌸❤ • • • #sodelhi #foodtalkindia #delhiuniversity #crispychicken #foodzaara #punefood #delhifoodblog #chicken #foodstagram #delhigram #delhidiaries #streetfood #streetfoodindia #mumbaifood #foodindia #indianfoodblogger #eeeeeats #f52grams #nomnom #mumbai #kolkatadiaries #zingyzest #indianstreetfood #mumbaifoodlovers #delhi #mumbaistreetfood #paneer #delhifoodie #delhistreetfood #mumbaieats @zingyzest @sodelhi

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Give Yourself Time

Heading to a local street food joint right after your flight isn’t a great idea, especially in the countries known for their spicy cuisine. Give your body some time to adjust to new flavors, before starting to experiment with local specialties.

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]]> ersion="1.0" encoding="UTF-8"?> Food Tips Archives - Traveler Master Traveler Master Thu, 27 Jul 2023 10:14:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://travelermaster.com/wp-content/uploads/2021/07/cropped-FAVICON_wp-32x32.png Food Tips Archives - Traveler Master 32 32 Enjoy The Ultimate Food Tour In Naples, Italy https://travelermaster.com/enjoy-the-ultimate-food-tour-in-naples-italy/ Thu, 27 Jul 2023 10:07:00 +0000 https://travelermaster.com/?p=27312 As the birthplace of modern pizza and Napoletana sauce, the Italian city of Naples is the place to be if you’re in search of a taste adventure. Here are some of the best places in Naples where you can taste some of the most exquisite local dishes. La Pignasecca Street Market If it’s a variety […]

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]]> As the birthplace of modern pizza and Napoletana sauce, the Italian city of Naples is the place to be if you’re in search of a taste adventure. Here are some of the best places in Naples where you can taste some of the most exquisite local dishes.

La Pignasecca Street Market

If it’s a variety of flavors you’re after, then consider paying a visit to La Pignasecca. Located in the bustling Montesanto area just outside of the Spanish quarter, this street market offers an array of fresh produce such as fruit and vegetables as well as local street food, including pizza, calamari, and pasta fritta.

Taverna dell’Arte

Tucked away in a cozy street near the University of Naples, this restaurant specializes in traditional Italian main courses and desserts. Since its establishment in 1990, Taverna dell’Arte has grown into one of the city’s best-known restaurants, serving veal, pasta, and an array of seafood.

Palazzo Petrucci

Located on the iconic Piazza San Domenico Maggiore city square, this restaurant’s exquisite food and breathtaking surroundings make it an ideal place to capture the best vacation photos. In addition to its iconic location, the Palazzo Petrucci is also celebrated for its scrumptious food, becoming the first restaurant in Naples to receive a Michelin star.

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]]> Use These Tips to Cut On Food Waste While on the Road https://travelermaster.com/use-these-tips-to-cut-on-food-waste-while-on-the-road/ Sat, 29 May 2021 13:17:00 +0000 https://travelermaster.com/?p=23848 Food is one of the major expenses of every trip, and you should put an effort into not letting it go to waste. If you constantly catch yourself throwing food away, use these tips to cut on food waste while on the road. Fresh Produce You should tread lightly when it comes to buying fresh […]

The post Use These Tips to Cut On Food Waste While on the Road appeared first on Traveler Master.

]]> Food is one of the major expenses of every trip, and you should put an effort into not letting it go to waste. If you constantly catch yourself throwing food away, use these tips to cut on food waste while on the road.

Fresh Produce

You should tread lightly when it comes to buying fresh produce during your travels. The tricky thing about fresh veggies, fruits, meat, and seafood is that you probably can’t take them on the road with you because they’ll go bad, and that’s why you should buy them in limited quantities.

Buy What You Need

The previous tip is directly tied to this one, that you should only buy the food that you need. Don’t let the cravings trick you into going on a crazy shopping spree at the grocery store. Keep in mind that your space is limited, and even if the food you bought won’t go bad too fast, you may have to leave it behind because you don’t have enough room in your suitcase.

Don’t Forget Leftovers

If you decide to splurge and go to a restaurant for a meal, don’t leave the leftovers behind if the portions are too big. Instead of buying more groceries and preparing a new meal, you can save some time and money by simply reheating your leftovers.

The post Use These Tips to Cut On Food Waste While on the Road appeared first on Traveler Master.

]]> Avoid These Foods on Planes https://travelermaster.com/avoid-these-foods-on-planes/ Thu, 19 Nov 2020 16:26:00 +0000 https://stagingtrm.wpengine.com/?p=20070 Plane food can be pretty hit or miss. If you are flying in business or first class, then it will be very good. If you’re flying in economy, then some of that plane food might be a bit suspect. Here are some foods you may want to avoid the next time you fly.  Meat Dishes […]

The post Avoid These Foods on Planes appeared first on Traveler Master.

]]> Plane food can be pretty hit or miss. If you are flying in business or first class, then it will be very good. If you’re flying in economy, then some of that plane food might be a bit suspect. Here are some foods you may want to avoid the next time you fly. 

Meat Dishes

The chicken or beef might smell pretty good when it comes by, but you should be aware that the food may have been reheated multiple times. That leaves the meat quite squishy and microwaving food kills all of the nutrients. If there is a vegetarian option, try that. 

Tap Water

This one should be a given, but do not drink any of the tap water. You’re not saving money by going to the bathroom to fill up your water bottle, instead, you may be making yourself very sick. The tap water used in the washrooms comes from tanks that are only cleaned once a year. That makes those tanks bacteria central and you could become very sick while enroute.

Tea and Coffee

That same water used for the bathrooms is what is boiled and turned into tea and coffee on long haul flights. No matter how thirsty you are, always ask for bottled water or bring a large bottle of it yourself. Nobody wants to arrive at their destination sick when it could have been avoided.

The post Avoid These Foods on Planes appeared first on Traveler Master.

]]> Top Tips for a Healthy Diet if You’re on the Road https://travelermaster.com/top-tips-for-a-healthy-diet-if-youre-on-the-road/ Tue, 29 Sep 2020 06:00:00 +0000 https://stagingtrm.wpengine.com/?p=18331 Traveling down that open road can be exhilarating, but it is important to try and stay healthy. The best way to do this is to ensure a healthy diet. If you have a healthy well-rounded diet you’ll also have more energy and a better mood to enjoy those thrilling adventures. Here are four great tips. […]

The post Top Tips for a Healthy Diet if You’re on the Road appeared first on Traveler Master.

]]> Traveling down that open road can be exhilarating, but it is important to try and stay healthy. The best way to do this is to ensure a healthy diet. If you have a healthy well-rounded diet you’ll also have more energy and a better mood to enjoy those thrilling adventures. Here are four great tips.

Nuts and Seeds

Nuts and seeds are a great snack. You can graze on them during the day while you’re traveling. They’re light, easy to carry, cheap, and packed full of protein, minerals, and good fats. Pumpkin seeds are especially good.

View this post on Instagram

Granola 🌟 It’s probably been more than a year since I made a batch of homemade granola and honestly I have no idea why because it’s so good! Got inspired by the recipe of @frommybowl for chunky granola and definitely wasn’t disappointed 🤩 I adapted it a bit so here’s what I did: -Mixed 4 tbsp of agave, 2 tbsp of 100% peanut butter, a bit of vanilla powder, 1 tbsp of speculaas spices and a pinch of salt in a big bowl – Added 180g oat flakes (not instant), 50g sunflower seeds, 50g crushed walnuts and 20g sesame seeds and mixed it until everything was coated – Spread the mixture on a baking tray and baked it in a preheated oven at 160 C for 20-25 min After it’s ready to enjoy with (plantbased) milk or yogurt, as a topping for smoothie bowls or on its own ✨ YUM!

A post shared by Tamar (@art_foodies) on

Cookware

If you can, you should get a pressure cooker or portable stove. The best thing to get is an induction cooktop. They are very quick to heat up and cook effectively and efficiently. If you have a cooktop, you can cook food for maximum nutrition.

Oats

If you can find oats to eat in the morning, this will set you up for the whole day. Packed full of fiber, they also have a very slow release of energy that will keep you fuelled up. They are also rich in protein.

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💛Sweetness of Fig💛 • Bonjour mes Chéris, Pour ce bol, il vous faut: Base: -40 gr de Porridge Datte, Fig & Apricot @turtlecereals -150 ml de lait d’amande @alpro -1/2 c.a.c d’arôme vanille -1 pincée de cannelle -1 datte medjool Toppings: -1 figue -1 biscuit croquant aux noix et au chocolat -1 c.a.c de miel • 1/ Dans une petite casserole, mélanger l’avoine, le lait, l’arôme vanille et la cannelle. 2/ Porter à ébullition, feu moyen/fort, environ 5 minutes. (Mélanger régulièrement) 3/ Dès que l’avoine a épaissi, baisser à feu doux, ajouter la datte en morceaux, mélanger et prolonger la cuisson environ 3 minute. 4/ Une fois le porridge cuit à souhait, verser l’avoine dans un bol. Ajouter la figue, le biscuit et le miel. • • • #porridge #oatmeal #oats #avoine #porridgepassion #oatmealrecipe #turtlecereals #fig #figue #datte #dates #medjool #almond #amande #gourmandise #petitdejeuner #healthybreakfast #oatseveryday #oatsforbreakfast #paris #oatmealparis

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Lentils

A quick and easy way to get a good fix of protein, fiber, and vitamins is to make lentil based soups or curries. If you have a cooktop or a stove you will be able to whip these up in no time.

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Easy lentil and bulgur soup This soup is definitely on my list of “go-to easy weeknight recipes” and I especially love it with warm, crusty bread flavored with rosemary. We have it at least once a week, even during the summer months. Inspired by the Turkish 🇹🇷 lentil soup, this soup gets a little kick from ground cayenne, extra fiber from the bulgur, and the carrot adds an unexpected sweetness. The olive oil is the star here, don’t skip it! 1⃣Rinse the lentils in a colander and set aside 2⃣In a large saucepan, sauté 1 large chopped yellow onion with some salt and pepper 3⃣Cook the onions until softened and then add 2 cloves of minced garlic cloves and cook until fragrant, stirring constantly 4⃣Add 1 heaping tablespoon of tomato paste, 1 tsp of ground cumin, 1 tsp of ground cayenne or any ground red chili pepper of your choice & sauté for about a minute 5⃣Next, add 1 cup of red lentils, 2 tbsp of bulgur, 1 large diced carrot, about 6 cups of water, 1 veggie bouillon, and simmer covered, until the lentils have broken down, about 20-25 minutes 6⃣Using a blender, purée about 1/4 cup of the soup and then add it back to pot. Adjust the consistency of the soup by adding some hot water if it appears too thick 7⃣Taste and season with salt and pepper. Turn off heat and squeeze juice of 1/2 lemon and stir well 8⃣Serve the soup with some olive oil drizzled over each serving and some fresh chopped cilantro or mint leaves . #yummyyatra . . . . . . . . . . . . #bestofvegan #veganfold #veganbowls #lentilsoup #vegansoup #wholefoods #easyrecipes #foodphotography #autumnvibes #fallrecipes #souprecipes #fallfoods #lentils #soup #veganspfig #plantbased #plantbaseddiet #foodandwine #comfortfood #beautifulcuisines #onthetable #turkishfood #whatveganseat #huffposttaste #feedfeedvegan @sprouts

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]]> 3 Places to Visit in the Golan Heights https://travelermaster.com/3-places-to-visit-in-the-golan-heights/ Sun, 19 Jan 2020 12:07:16 +0000 https://stagingtrm.wpengine.com/?p=12994 Israel is a great tourist destination thanks to its history, culture, and close proximity to Jordan and Egypt. While most people divide their time between sunny the Tel Aviv and the historical Jerusalem, here are 3 reasons to head up north to the Golan Heights for different experiences. Mt. Hermon Home to the only place […]

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]]> Israel is a great tourist destination thanks to its history, culture, and close proximity to Jordan and Egypt. While most people divide their time between sunny the Tel Aviv and the historical Jerusalem, here are 3 reasons to head up north to the Golan Heights for different experiences.

Mt. Hermon

Home to the only place to ski in Israel, this mountain forms parts of the border of Israel, Syria, and Lebanon. Not only is it a strategic mountain for all 3 countries, but it is also quite beautiful, especially in the winter. Its snow-covered peak can be seen from afar, and you can take the ski lift up for some hot chocolate and incredible views of Northern Israel.

Banias Nature Reserve

Located not too far from Mt. Hermon, the Banias Nature Reserve is one of the nicest places to hike in Israel. The Banias River flows all year round, but the best time to visit is in the winter when the beautiful, clear water is flowing fast from all the rain. Banias Falls is the biggest waterfall in the country, and there are many hikes to chose from for all types of distances and difficulties.

Majdal Shams

The Golan Heights has 4 Druze villages, with Majdal Shams being the biggest. Located in the foothills of the Hermon, it is a great place to stop after the Banias Reserve or on the way to Mt. Hermon. Due to its high altitude and wetter climate, some of the best fruits in Israel are grown here. In addition, the village is filled with great Middle Eastern food such as hummus and falafel, or the more traditional meal of “Druze pita”, fresh pita with spices and yogurt.

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]]> How to Eat More Fruits and Veggies During Your Travels https://travelermaster.com/how-to-eat-more-fruits-and-veggies-during-your-travels/ Tue, 08 Oct 2019 14:40:55 +0000 https://stagingtrm.wpengine.com/?p=10451 Your daily routine will go through the window once you’re on the road, and certain parts of your life will take a hit – including your healthy diet. You’ll find yourself skipping meals and eating junk food on a daily basis, but it’s still possible to keep it healthy by trying to add more fruits […]

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]]> Your daily routine will go through the window once you’re on the road, and certain parts of your life will take a hit – including your healthy diet. You’ll find yourself skipping meals and eating junk food on a daily basis, but it’s still possible to keep it healthy by trying to add more fruits and veggies on your daily menu.

Good Breakfast

Breakfast is one meal you definitely shouldn’t skip, especially during your travels. Put it to some good use, and don’t load up your plate with bread and butter alone. Add some fruits and veggies to the mix, and you’ll feel more energized for the rest of the day.

Healthy Snacks

Even if you don’t feel hungry after countless hours of sightseeing, it’s always a good idea to have a little snack. Grab an apple or a banana at any supermarket or convenience store, or consider hitting a local smoothie bar if you prefer consuming your fruits in liquid form.

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GIVEAWAY CLOSED To celebrate #20yearsfresh, we're giving away 20 FREE SMOOTHIES! All you have to do to enter:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Make sure you follow #JG⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Like this post⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Tag a friend in the comments (be sure to tag one friend per comment and the more friends you tag, the more entries you receive!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's it! We will be choosing 20 #JG lovers by this Friday, 6/21 at 5pm EST that will ALL win one free smoothie each to retrieve at any of our locations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Open to U.S. and Canada residents only. Must be 18 years or older to win. By entering, you acknowledge that this giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.

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Eating Out

If you’re always eating on a go, ordering plant-based foods is still an option. Most fast-food chains have salads on their menu, and if you’re in the mood to go to a fancy restaurant you can consider ordering an appetizer that’s rich in vegetables.

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]]> Best Ways to Save Money on Food When You’re on the Road https://travelermaster.com/save-money-food-travel/ Fri, 13 Sep 2019 10:32:30 +0000 https://stagingtrm.wpengine.com/?p=9489 We all enjoy trying new cuisines while traveling the world, but this force of habit comes at a high price. Fortunately, it’s possible to try local specialties and eat on a budget at the same time – as long as you follow these useful tips. Right Accommodation Booking the right hostel can save you a […]

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]]> We all enjoy trying new cuisines while traveling the world, but this force of habit comes at a high price. Fortunately, it’s possible to try local specialties and eat on a budget at the same time – as long as you follow these useful tips.

Right Accommodation

Booking the right hostel can save you a surprising amount of money on food. Always pick accommodation with a shared kitchen so you could prepare your meals, and consider booking one that comes with free breakfast, as well.

Proper Research

Don’t just make a stop at any restaurant that seems interesting. Check their menu first, and make sure you’re not breaking the bank if you have a meal there. Eating street food is a good way to try some traditional treats, but ask your hostel staff for some recommendations since this option comes with a couple of safety risks.

Fine Dining

Allow yourself to try signature local foods and visit cute restaurants that you saw online even when you’re eating on a budget. You can always save a bit of money by opting for breakfast or lunch, instead of dinner, since it’s usually a more affordable alternative.

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Breakfast at Tiffany’s with work besties

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]]> Safety Tips You Should Follow When Trying Street Food in a New Country https://travelermaster.com/safety-tips-you-should-follow-when-trying-street-food-in-a-new-country/ Tue, 10 Sep 2019 06:00:01 +0000 https://stagingtrm.wpengine.com/?p=9463 If you see traveling as a culinary adventure, you probably like trying traditional street foods in different countries. They’re cheap, unique and super-tasty – as long as you follow our safety guidelines and make a right pick. Follow the Crowd The best favor you can do to yourself is asking locals for advice. Check if […]

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]]> If you see traveling as a culinary adventure, you probably like trying traditional street foods in different countries. They’re cheap, unique and super-tasty – as long as you follow our safety guidelines and make a right pick.

Follow the Crowd

The best favor you can do to yourself is asking locals for advice. Check if members of your hostel staff or tour guides have any good recommendations before exploring on your own. If that doesn’t pan out, check out crowded places that are popular with the locals.

Go Clean or Go Home

Observe the vendor of your choosing for a little while before making your order. See if they’re trying to follow basic safety guidelines, and keep their place clean before making the final verdict.

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These cones are named as 'Love Cones' for a reason 😍 • In Frame – Indiana Love cone (paneer and fries) and Chicken Cornetoo Cone 😋, served by @lovegrill_hudsonlane • Price 💰 – INR 129 for Indiana Love cone and INR 139 for Chicken Cornetto. • Taste 😋 – Perfect, the filling of fries was so good and cones were so crispy. • Where 📍- Love Grill, Hudson Lane, Delhi • NO REPOST ALLOWED 🚫😊 • FoodZameter – 4/5 🌸 • Follow @foodzaara 🌸❤ Follow @foodzaara 🌸❤ Follow @foodzaara 🌸❤ • • • #sodelhi #foodtalkindia #delhiuniversity #crispychicken #foodzaara #punefood #delhifoodblog #chicken #foodstagram #delhigram #delhidiaries #streetfood #streetfoodindia #mumbaifood #foodindia #indianfoodblogger #eeeeeats #f52grams #nomnom #mumbai #kolkatadiaries #zingyzest #indianstreetfood #mumbaifoodlovers #delhi #mumbaistreetfood #paneer #delhifoodie #delhistreetfood #mumbaieats @zingyzest @sodelhi

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Give Yourself Time

Heading to a local street food joint right after your flight isn’t a great idea, especially in the countries known for their spicy cuisine. Give your body some time to adjust to new flavors, before starting to experiment with local specialties.

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