Traveling is awesome! Well, until you’re stuck in bed with a fever in a foreign country. Unfortunately, this does happen from time to time, but don’t worry—there are things you can do to improve your unlucky situation. Here is the lifesaving list.
Pack a Survival Kit
Before you go, stock up on essentials like pain relievers, antihistamines, and prescriptions. You probably won’t need it, but think of it as your travel survival kit.
Know Your Insurance
Make sure your travel insurance covers medical expenses abroad. Keep a copy of your policy and emergency contact numbers handy. A little prep goes a long way.
Locate the Nearest Pharmacy
Use Google Maps to find the closest pharmacy and learn key terms in the local language like “fever” and “medicine.” Hey, don’t underestimate the power of language in times of health crisis.
Rest and Hydrate
Your body needs to recover, so hit pause on your itinerary. Stay hydrated, get plenty of rest, and binge-watch your favorite Netflix shows in bed. Taking a day (or a few) off from sightseeing is okay.
Seek Local Help
If things get serious, don’t hesitate to visit a local clinic or hospital. Most places have English-speaking doctors, and your hotel can help you find the best spot for treatment.
