Stay Healthy on a Cruise with These Tips

Cruises are a popular vacation choice for warm-weather getaways all around the world. Combining the pool, a relaxed atmosphere, the sun, and stops at all kinds of interesting ports-of-call, it’s easy to see why they’re so common.

However, one drawback to cruises is that it can be easy to pick up a bug due to the close proximity that you share with lots of people. Follow these steps to minimize your risk of getting sick.

Avoid the Buffets

As tempting as they might be for a quick, easy meal with all kinds of choices, buffets can be a harbor of all kinds of nasty bacteria and viruses. It’s generally safer and easier on your stomach to eat at a cruise ship’s sit-down restaurants.

Take the Stairs

Taking the stairs is a helpful tip for two reasons. First, being on a cruise ship can be sedentary, so this small change will see you moving around more and staying active. Second, elevators enclose lots of people in a tight space, where bugs can easily be spread with a cough or sneeze.

Always Carry Hand Sanitizer

It might not always be easy to find a bathroom or a clean surface on a cruise ship, so the best advice you can follow is to always carry hand sanitizer with you. This will provide you with an instant source of disinfectant, meaning that you can sanitize at any time.