If we learned anything in 2018, it is that self-care should come first. Whether you’re at home or traveling, there’s no reason not to stick with your favorite wellness routine. It will make your life easier and much more enjoyable. And if you want to have a wellness trip of your life, consider going to Israel. Below are the reasons why.
Healthy Food
You’ll have plenty of healthy choices so you won’t even think of going out for a pizza or other fast food. Israeli cuisine incorporates many foods typically found in Middle Eastern and Mediterranean cuisines so it’s a perfect mixture of healthy and tasty dishes.
Tea
Forget about coffee while you’re there and enjoy a variety of unique tea blends.
Outdoor Exercise
The country offers plenty of choices when it comes to outdoor exercise, whether you like hiking, bicycle riding, swimming, parasailing, doing yoga in nature, or any other activity.
Dead Sea
The Dead Sea is the lowest point in the world. It sits 1,300 feet below sea level and is one of the most revered healing destinations.
Spa Culture
You can find some of the most amazing spa retreats here, so it’s worth including a spa day in your travel itinerary.
