Herbal teas are renowned for promoting physical and mental health, for tasting great, and for the rich cultural rituals surrounding them. Here are five herbal teas from around the world that you’ve got to try.
Peppermint
Peppermint tea is paradoxically a refreshing way to relax and a healthy way to feel invigorated in the morning. It has calming properties, helps reduce stress, and can relieve the symptoms of digestive disorders. Morocco has a particularly rich tradition of drinking peppermint tea.
Po Cha
This is the traditional tea of Tibet. It is made by boiling Pemagul black tea with milk, yak butter, and salt. The end result is an invigorating soupy tea that will fortify you in cold weather.
Zavarka
Brewed in Russia, this is a loose-leafed black tea that is extremely strong. The Russians usually drink it black, but you can add milk and sugar if desired.
Chamomile
Originally brewed in India, chamomile tea is now well known all over the world. Its floral taste is sweet and refreshing. It helps combat stress and anxiety and can help soothe an upset stomach.
Noon Chai
A common drink in Pakistan, Noon Chai is a special blend of cinnamon, almonds, pistachios, salt, milk and cardamom.
