For some of us, holidays are about lounging on a beach. It is essential to rest properly, and holidays are one way of doing so – but have you considered a hiking holiday? When planned well, there is no reason that you can’t have your fill of relaxation. Read on for three key benefits of a hiking holiday.
Take in the Scenery
Whether you’re in the mountains, completing a coastal trek, or wandering through pastoral idylls, hiking is one of the best ways to slow down and really appreciate the landscapes you’re vacationing in. You will also get a better sense of the culture, and how local people live, as you stroll through villages and witness scenes that you would miss in a car, or even on a bike.
Exercise
The best hiking holidays will stagger walking days with rest days. This way, you are getting some great exercise in and you will really feel able to relax on those rest days. Hiking holidays shouldn’t be about constantly marching to reach a step goal every day (unless that’s really your thing). Plan a route that allows you to stop in some of the nicest places in the area and consider a spa day or two to relax your muscles as well as your mind.
Mood Boost
Whether you’re heading out alone, or going with a group of friends, a hiking holiday can boost your mood (thanks to all the fresh air and exercise) and bond you together. You’ll share some trials and tribulations together, but you’ll also have some wonderful experiences. Conquering any kind of physical challenge is a great personal achievement, so whether you celebrate with friends, or take some personal satisfaction, a hiking holiday will boost your happiness – isn’t this what holidays are really about, after all?