In addition to their very dark, cold winters, Sweden is known for “fika”, a Swedish tradition that involves setting aside some time and enjoying a cup of coffee and some pastries. In Sweden, people meet at cafes or friends’ houses twice a day at 10 a.m. and 3 p.m. for coffee and buns. These are some of the delicious desserts enjoyed during fika.
Kanelbullar
Kanelbullar, Swedish cinnamon buns, are the main element of fika. And on cold, rainy days, Swedes spend hours making them before storing them in the freezer for when visitors come. These buns are so popular that there’s even a Cinnamon Bun Day on October 4.
Semla
Semla’s are also a popular fika treat and they’re typically eaten every Tuesday from Shrove Tuesday in the middle of February until Easter. The wheat-flour bun is filled with almond paste and cream.
Seven Kinds of Cookies
Fika dates back to the 19th century and during this time, housewives hosted coffee parties where they were expected to serve at least seven different kinds of cookies. No two cookies are alike and they all feature different fillings and flavors.
Kladdkaka
This chocolate cake is gooey on the inside and crispy on the outside. It’s made with 200 grams of solid dark chocolate and is often served with cream and berries.
Prinsesstårta
Prinsesstårta, or princess cake, resembles a princess’s ballgown and is often served at birthday parties. It’s made up of layers of sponge, vanilla custard, raspberry jam, and whipped cream. It’s covered in a layer of light green marzipan and topped with a pink marzipan rose.
