Let’s face it. We live in a time when everyone is plugged in. Our phones have become our lives. Our phones connect us to others, store our memories, and they’ve even become our wallets! It’s hard to unplug in our day-to-day life, which is exactly why you should take your next vacation as an opportunity to do a digital detox.
Reset Your Habits
If you have a nasty habit of checking social media when you first wake up, a digital detox might be exactly what you need. Even if you set a goal to check your phone less, your muscle memory often opens the apps before you even realize what you’re doing! By trying to change this habit while you’re in a new location, it might be easier to actually stick to it. Hopefully, by the end of your trip, you won’t feel as inclined to check your phone back home.
Immerse Yourself in the Experience
It’s so easy to get caught up in trying to capture the perfect photos for Instagram or posting what you’re doing each day. It’s so easy that you might end up spending more time on your phone than actually absorbing the experiences! By doing a digital detox on your trip, you’ll have more time to really see your surroundings and connect with the people around you.