Avoid Salty Foods

Salty meats like bacon and sausage sure are tempting, but they’re filled with sodium which will leave you thirsty all day. The last thing you want when seeing a new city is to have to take bathroom breaks constantly.

Say No to Sugary Cereals

Sugary cereals are delicious, but they also result in a sugar crash. Cereal is one of the easiest things to have for breakfast and if it’s a staple you can’t say no to, eat non-sugary ones.

Eat an Omelette

Some hotels have omelette stations, which we think are the best breakfast option. They’re fresh, made on the spot, and full of protein which keeps you feeling full.

Eat Fruit

Make sure your meals have plenty of fruit, which is full of fiber and will keep you satisfied. Don’t be afraid to grab a piece of fruit from the buffet so you can enjoy it while you’re sightseeing.

Sit Far from the Buffet

You’ll be less likely to overeat and go back for seconds and thirds if you sit farther away from the buffet. There’s nothing wrong with going back for more food, but you don’t want to stuff yourself.

The post 5 Tips for Eating Healthily at Hotel Breakfast Buffets appeared first on Traveler Master.

Hotel breakfasts can be found in many forms, from a-la-carte restaurants which costs aren’t included in the room, to expensive room service, to free continental breakfasts. In the case of the latter, obviously, it is worth it to consume your breakfast at the hotel. However, things aren’t always as clear when that isn’t the case.

Many hotels offer an add-on to room rates that include breakfast, and other hotels typically post their menus and their prices online, both of which can help you decide whether or not it’s worth paying for.

One thing to keep in mind is whether or not there are other places to have breakfast near the hotel. If you see that there are cool breakfast spots nearby with cheaper prices than the hotel, it’s a no-brainer to skip the hotel’s offering.

However, if you see that your hotel is not in close proximity to better (or any) options, it might be better for you to make things easier and just eat at the hotel even if you have to pay extra.

Keep an open mind and do your research beforehand, and you won’t have to stress when it comes to deciding your breakfast plans on your next vacation.

The post Are Hotel Breakfasts Worth the Cost? appeared first on Traveler Master.

Avoid Salty Foods

Salty meats like bacon and sausage sure are tempting, but they’re filled with sodium which will leave you thirsty all day. The last thing you want when seeing a new city is to have to take bathroom breaks constantly.

Say No to Sugary Cereals

Sugary cereals are delicious, but they also result in a sugar crash. Cereal is one of the easiest things to have for breakfast and if it’s a staple you can’t say no to, eat non-sugary ones.

Eat an Omelette

Some hotels have omelette stations, which we think are the best breakfast option. They’re fresh, made on the spot, and full of protein which keeps you feeling full.

Eat Fruit

Make sure your meals have plenty of fruit, which is full of fiber and will keep you satisfied. Don’t be afraid to grab a piece of fruit from the buffet so you can enjoy it while you’re sightseeing.

Sit Far from the Buffet

You’ll be less likely to overeat and go back for seconds and thirds if you sit farther away from the buffet. There’s nothing wrong with going back for more food, but you don’t want to stuff yourself.

The post 5 Tips for Eating Healthily at Hotel Breakfast Buffets appeared first on Traveler Master.

Hotel breakfasts can be found in many forms, from a-la-carte restaurants which costs aren’t included in the room, to expensive room service, to free continental breakfasts. In the case of the latter, obviously, it is worth it to consume your breakfast at the hotel. However, things aren’t always as clear when that isn’t the case.

Many hotels offer an add-on to room rates that include breakfast, and other hotels typically post their menus and their prices online, both of which can help you decide whether or not it’s worth paying for.

One thing to keep in mind is whether or not there are other places to have breakfast near the hotel. If you see that there are cool breakfast spots nearby with cheaper prices than the hotel, it’s a no-brainer to skip the hotel’s offering.

However, if you see that your hotel is not in close proximity to better (or any) options, it might be better for you to make things easier and just eat at the hotel even if you have to pay extra.

Keep an open mind and do your research beforehand, and you won’t have to stress when it comes to deciding your breakfast plans on your next vacation.

The post Are Hotel Breakfasts Worth the Cost? appeared first on Traveler Master.