Minimize Turbulence

Turbulence happens due to windy conditions and it’s totally normal. Planes are designed to handle and minimize turbulence. Technology can even predict areas of turbulence so pilots can avoid these areas and ensure a smoother ride.

Talk to Your Flight Attendants

Flights attendants are there to make your ride as comfortable as possible. They’re trained to handle health incidents like fainting and hyperventilation. It’s their number one priority to ensure the safety of their passengers.

Choose Your Seat

To have more control of your flight, choose a seat to avoid triggers. If you’re afraid of heights, avoid the window seats and if you want to see what’s going on outside at all times, choose the window seat. If you feel claustrophobic or restless, opt for an aisle seat.

Fly Anyway!

The best way to get over a phobia is with exposure therapy which allows you to come into contact with the feared stimulus to disprove your fears. Avoiding your fears only makes them worse, so go ahead and get on that plane!

The post Scared of Flying? Here are Some Tips to Help You Get Over It appeared first on Traveler Master.

Routines

The more you travel, the more time you will have to develop certain routines that will help you avoid anxiety. You can do things like getting to the airport on time, taking a sweet snack with you, and making sure you have your favorite source of entertainment on you, whether it’s a book or your laptop.

Distractions

Speaking of entertainment, we recommend you pack at least a few things to keep you busy during the flight. A book and a favorite TV show downloaded on your laptop are a minimum. You can also browse magazines or catch up with the newsletters on your email – just make sure nothing requires wi-fi in order to use it.

Coziness

This is especially important if you’re on a long flight: make sure you’re comfy and cozy and bring another layer on top of what you’re wearing in case it gets chilly. You’ll feel safe and secure and that will lower your stress considerably.

The post 3 Tips to Help You Chill When You Travel appeared first on Traveler Master.

Flight Is The Safest Way To Travel

Traveling by plane is currently the safest way to travel. In 2017, there were zero deaths related to commercial aircraft accidents. This is significantly lower than the number of people who are killed as a result of road accidents.

A Plane Keeps Flying If The Engine Goes

It is extremely unlikely that the engine will blow during a flight. Nonetheless, even if the engine and the backup engine did miraculously break, a plane can safely cruise for up to 5 hours, allowing the plane to safely land.

There Are Thousands of Planes Over The U.S. Right Now

At any given moment, there are allegedly 5,000 planes above the U.S. and significantly more than this across the globe. Out of the tens of thousands of flights which land each week, 100% almost always land safely.

The Plane Has Three Pilots

The plane is usually flown by an autopilot. There is then a human pilot and co-pilot who are there in case they are needed. A mistake would have to get through two experienced flyers and a genius computer.

Sandra Bullock Suffers Aviophobia

Sandra Bullock is among the millions of people who suffer from a fear of flying. Many of these people conquer their fears and fly in spite of their anxiety. Basically, you are not alone and you can find strength in this.

The post 5 Reassuring Facts About Airplanes For People Scared of Flying appeared first on Traveler Master.

Minimize Turbulence

Turbulence happens due to windy conditions and it’s totally normal. Planes are designed to handle and minimize turbulence. Technology can even predict areas of turbulence so pilots can avoid these areas and ensure a smoother ride.

Talk to Your Flight Attendants

Flights attendants are there to make your ride as comfortable as possible. They’re trained to handle health incidents like fainting and hyperventilation. It’s their number one priority to ensure the safety of their passengers.

Choose Your Seat

To have more control of your flight, choose a seat to avoid triggers. If you’re afraid of heights, avoid the window seats and if you want to see what’s going on outside at all times, choose the window seat. If you feel claustrophobic or restless, opt for an aisle seat.

Fly Anyway!

The best way to get over a phobia is with exposure therapy which allows you to come into contact with the feared stimulus to disprove your fears. Avoiding your fears only makes them worse, so go ahead and get on that plane!

The post Scared of Flying? Here are Some Tips to Help You Get Over It appeared first on Traveler Master.

Routines

The more you travel, the more time you will have to develop certain routines that will help you avoid anxiety. You can do things like getting to the airport on time, taking a sweet snack with you, and making sure you have your favorite source of entertainment on you, whether it’s a book or your laptop.

Distractions

Speaking of entertainment, we recommend you pack at least a few things to keep you busy during the flight. A book and a favorite TV show downloaded on your laptop are a minimum. You can also browse magazines or catch up with the newsletters on your email – just make sure nothing requires wi-fi in order to use it.

Coziness

This is especially important if you’re on a long flight: make sure you’re comfy and cozy and bring another layer on top of what you’re wearing in case it gets chilly. You’ll feel safe and secure and that will lower your stress considerably.

The post 3 Tips to Help You Chill When You Travel appeared first on Traveler Master.

Flight Is The Safest Way To Travel

Traveling by plane is currently the safest way to travel. In 2017, there were zero deaths related to commercial aircraft accidents. This is significantly lower than the number of people who are killed as a result of road accidents.

A Plane Keeps Flying If The Engine Goes

It is extremely unlikely that the engine will blow during a flight. Nonetheless, even if the engine and the backup engine did miraculously break, a plane can safely cruise for up to 5 hours, allowing the plane to safely land.

There Are Thousands of Planes Over The U.S. Right Now

At any given moment, there are allegedly 5,000 planes above the U.S. and significantly more than this across the globe. Out of the tens of thousands of flights which land each week, 100% almost always land safely.

The Plane Has Three Pilots

The plane is usually flown by an autopilot. There is then a human pilot and co-pilot who are there in case they are needed. A mistake would have to get through two experienced flyers and a genius computer.

Sandra Bullock Suffers Aviophobia

Sandra Bullock is among the millions of people who suffer from a fear of flying. Many of these people conquer their fears and fly in spite of their anxiety. Basically, you are not alone and you can find strength in this.

The post 5 Reassuring Facts About Airplanes For People Scared of Flying appeared first on Traveler Master.