jetlag Archives - Traveler Master Traveler Master Thu, 09 Nov 2023 12:27:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://travelermaster.com/wp-content/uploads/2021/07/cropped-FAVICON_wp-32x32.png jetlag Archives - Traveler Master 32 32 Why You Should Actually Embrace Jet Lag Instead of Fighting it https://travelermaster.com/why-you-should-actually-embrace-jet-lag-instead-of-fighting-it/ Thu, 09 Nov 2023 16:53:00 +0000 https://travelermaster.com/?p=28726 From avoiding coffee to staying awake and even following strange diets, travelers seem to be constantly searching for the solution to overcoming jet lag. According to travel expert Anne Roderique-Jones, however, embracing jet lag comes with its own fun that you don’t want to miss. Here’s why you should avoid fighting jet lag after your […]

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]]> From avoiding coffee to staying awake and even following strange diets, travelers seem to be constantly searching for the solution to overcoming jet lag. According to travel expert Anne Roderique-Jones, however, embracing jet lag comes with its own fun that you don’t want to miss. Here’s why you should avoid fighting jet lag after your next long-haul flight.

You’ll Experience Things You’d Normally Miss

As Anne recalled, it was during a trip to Vietnam that she was unable to sleep. Still, she didn’t let this ruin her fun. “The time change allowed me to stay up until sunrise, drinking beer along the tarp-covered city streets in a rainstorm. I can thank jet lag for a handful of core vacation memories,” she recalled.

Extra Productivity

Anne explained that whenever she returns to her home in New York City after a long-distance trip, she often wakes up very early in the morning. Instead of trying to head back to sleep, she used this to her advantage, getting a headstart on work and even going for a brisk walk to get some exercise in.

The post Why You Should Actually Embrace Jet Lag Instead of Fighting it appeared first on Traveler Master.

]]> Can You Use Jet Lag to Your Advantage? https://travelermaster.com/can-you-use-jet-lag-to-your-advantage/ Sat, 07 Oct 2023 16:20:00 +0000 https://travelermaster.com/?p=28181 When we normally think of jet lag, we think of it in a negative connotation. This makes sense because jet lag at its worst can be one of the most uncomfortable things to go through. Switching major timezones can leave you feeling restless, unable to sleep, and just downright mopey, and that’s the last thing […]

The post Can You Use Jet Lag to Your Advantage? appeared first on Traveler Master.

]]> When we normally think of jet lag, we think of it in a negative connotation. This makes sense because jet lag at its worst can be one of the most uncomfortable things to go through. Switching major timezones can leave you feeling restless, unable to sleep, and just downright mopey, and that’s the last thing you want. But what if we told you that you can actually use jet lag to your advantage?

Resetting Your System

While jet lag can have you up at the weirdest hours, there’s actually a silver lining there if you choose to find it. You’re in a unique position to actually rewire your entire internal clock. For instance, if you’ve been trying to wake up earlier every day but have been struggling to do so, this jet-lag experience can be the very thing you were waiting for.

Lo and behold, you actually are up earlier in the morning—and although it’s only because of the jet lag, you can maintain that momentum when the jet lag starts to go away. As your body starts to get used to the timezone that you’re in, you can simply continue to wake up earlier, and it’ll be easier to do it because you’re in the flow of it.

The post Can You Use Jet Lag to Your Advantage? appeared first on Traveler Master.

]]> ersion="1.0" encoding="UTF-8"?> jetlag Archives - Traveler Master Traveler Master Thu, 09 Nov 2023 12:27:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://travelermaster.com/wp-content/uploads/2021/07/cropped-FAVICON_wp-32x32.png jetlag Archives - Traveler Master 32 32 Why You Should Actually Embrace Jet Lag Instead of Fighting it https://travelermaster.com/why-you-should-actually-embrace-jet-lag-instead-of-fighting-it/ Thu, 09 Nov 2023 16:53:00 +0000 https://travelermaster.com/?p=28726 From avoiding coffee to staying awake and even following strange diets, travelers seem to be constantly searching for the solution to overcoming jet lag. According to travel expert Anne Roderique-Jones, however, embracing jet lag comes with its own fun that you don’t want to miss. Here’s why you should avoid fighting jet lag after your […]

The post Why You Should Actually Embrace Jet Lag Instead of Fighting it appeared first on Traveler Master.

]]> From avoiding coffee to staying awake and even following strange diets, travelers seem to be constantly searching for the solution to overcoming jet lag. According to travel expert Anne Roderique-Jones, however, embracing jet lag comes with its own fun that you don’t want to miss. Here’s why you should avoid fighting jet lag after your next long-haul flight.

You’ll Experience Things You’d Normally Miss

As Anne recalled, it was during a trip to Vietnam that she was unable to sleep. Still, she didn’t let this ruin her fun. “The time change allowed me to stay up until sunrise, drinking beer along the tarp-covered city streets in a rainstorm. I can thank jet lag for a handful of core vacation memories,” she recalled.

Extra Productivity

Anne explained that whenever she returns to her home in New York City after a long-distance trip, she often wakes up very early in the morning. Instead of trying to head back to sleep, she used this to her advantage, getting a headstart on work and even going for a brisk walk to get some exercise in.

The post Why You Should Actually Embrace Jet Lag Instead of Fighting it appeared first on Traveler Master.

]]> Can You Use Jet Lag to Your Advantage? https://travelermaster.com/can-you-use-jet-lag-to-your-advantage/ Sat, 07 Oct 2023 16:20:00 +0000 https://travelermaster.com/?p=28181 When we normally think of jet lag, we think of it in a negative connotation. This makes sense because jet lag at its worst can be one of the most uncomfortable things to go through. Switching major timezones can leave you feeling restless, unable to sleep, and just downright mopey, and that’s the last thing […]

The post Can You Use Jet Lag to Your Advantage? appeared first on Traveler Master.

]]> When we normally think of jet lag, we think of it in a negative connotation. This makes sense because jet lag at its worst can be one of the most uncomfortable things to go through. Switching major timezones can leave you feeling restless, unable to sleep, and just downright mopey, and that’s the last thing you want. But what if we told you that you can actually use jet lag to your advantage?

Resetting Your System

While jet lag can have you up at the weirdest hours, there’s actually a silver lining there if you choose to find it. You’re in a unique position to actually rewire your entire internal clock. For instance, if you’ve been trying to wake up earlier every day but have been struggling to do so, this jet-lag experience can be the very thing you were waiting for.

Lo and behold, you actually are up earlier in the morning—and although it’s only because of the jet lag, you can maintain that momentum when the jet lag starts to go away. As your body starts to get used to the timezone that you’re in, you can simply continue to wake up earlier, and it’ll be easier to do it because you’re in the flow of it.

The post Can You Use Jet Lag to Your Advantage? appeared first on Traveler Master.

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