The post Sick of Getting Sick After Flying? Here are 3 Tips to Avoid It appeared first on Traveler Master.
]]>Before you even get on the plane and during your flight, stay hydrated. Do your best to avoid caffeinated drinks and alcohol which will dehydrate you. Not only will drinking water help prevent you from getting sick, it will also make it less likely for you to have stomach issues, headaches, and fatigue.
Take a second to think about how many times you touch the armrest, air vents, tray table, and seatbelts. Well, they’re full of germs, so to prevent them from spreading, wash your hands before every meal and after your flight. Pack travel-size sanitizing cloths and hand sanitizer and wipe down the tray table before you eat.
Just like your hands, your mouth is full of germs, so make sure to use germ-killing mouthwash and brush your teeth frequently.
The post Sick of Getting Sick After Flying? Here are 3 Tips to Avoid It appeared first on Traveler Master.
]]>The post Sick of Getting Sick After Flying? Here are 3 Tips to Avoid It appeared first on Traveler Master.
]]>Before you even get on the plane and during your flight, stay hydrated. Do your best to avoid caffeinated drinks and alcohol which will dehydrate you. Not only will drinking water help prevent you from getting sick, it will also make it less likely for you to have stomach issues, headaches, and fatigue.
Take a second to think about how many times you touch the armrest, air vents, tray table, and seatbelts. Well, they’re full of germs, so to prevent them from spreading, wash your hands before every meal and after your flight. Pack travel-size sanitizing cloths and hand sanitizer and wipe down the tray table before you eat.
Just like your hands, your mouth is full of germs, so make sure to use germ-killing mouthwash and brush your teeth frequently.
The post Sick of Getting Sick After Flying? Here are 3 Tips to Avoid It appeared first on Traveler Master.
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