healthy Archives - Traveler Master Traveler Master Thu, 18 Apr 2024 09:22:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://travelermaster.com/wp-content/uploads/2021/07/cropped-FAVICON_wp-32x32.png healthy Archives - Traveler Master 32 32 This is Why Your Nails Get Dry on Vacation https://travelermaster.com/this-is-why-your-nails-get-dry-on-vacation/ Fri, 19 Apr 2024 12:25:00 +0000 https://travelermaster.com/?p=31114 Have you ever reached for your glass of Sangria while you sit on a stunning beach admiring the view, only to notice that your normally strong and healthy nails are looking a little worse for wear? Unfortunately, many of the activities we take part in when on vacation, from sunbathing to swimming, can weaken and […]

The post This is Why Your Nails Get Dry on Vacation appeared first on Traveler Master.

]]> Have you ever reached for your glass of Sangria while you sit on a stunning beach admiring the view, only to notice that your normally strong and healthy nails are looking a little worse for wear? Unfortunately, many of the activities we take part in when on vacation, from sunbathing to swimming, can weaken and damage our nails. Check out these quick remedies and products which you can pack before you go, to avoid any nail disasters and maintain your manicure for as long as possible.

Oil

A simple cosmetic oil, such as almond or rosehip, will work wonders if you massage it into your nails and the skin around them once or twice a day. You don’t need a large bottle, so this won’t steal too much space in your luggage. Make sure you let it sink in before you get your hands wet or apply any other cosmetics.

Nail Strengthener

It may be worth applying a coat or two of a good-quality nail strengthener before you head on vacation. If you get your nails done professionally, talk to your manicurist about this, or simply apply it yourself straight from the bottle. Some amount of UV rays are helpful when it comes to strengthening nails, so you want a translucent base that will let some of these rays through without absorbing so many that your nails become brittle and weak.

Nail File

A great way to keep your nails in top condition is to file off any weak or brittle sections before they have a chance to snap. Bring a file with you on vacation, so you can take care of your nails and attend to them if they start suffering from the sun, sea, and sand. When you’re filing, use gentle motions and don’t press too hard with the file.

The post This is Why Your Nails Get Dry on Vacation appeared first on Traveler Master.

]]> Three Great Ways to Exercise on Vacation https://travelermaster.com/three-great-ways-to-exercise-on-vacation/ Mon, 06 May 2019 06:00:06 +0000 https://stagingtrm.wpengine.com/?p=5842 It’s so frustrating to go on vacation and to have the stress of messing up your workout or gym routine weigh on your mind. The guilt that fills up health-conscious travelers as they eat hearty and unhealthy meals on vacation while not working out has put a damper on many a vacation. Fortunately, however, it’s […]

The post Three Great Ways to Exercise on Vacation appeared first on Traveler Master.

]]> It’s so frustrating to go on vacation and to have the stress of messing up your workout or gym routine weigh on your mind. The guilt that fills up health-conscious travelers as they eat hearty and unhealthy meals on vacation while not working out has put a damper on many a vacation.

Fortunately, however, it’s more than possible to stay active on vacation with just a little bit of effort. Here are some tips for ways that you can stay active and keep exercising while on the go.

Wake Up Early and Go for a Run

Waking up in the morning to find that your travel companions are still snoozing is a great excuse to put on your shoes and go for a run. These jogs can even help you find new sights in a city that you might not have otherwise seen.

Go on Foot While Exploring New Cities

Instead of riding the subway or buses, why not walk throughout a new city? Not only will you stay more active and rack up miles as you go, but you’ll also get a better feel for the city and see more things this way.

Take Advantage of Your Hotel’s Gym

Hotels often have decent gyms available for guests. If you’re staying in a hotel, wind down at night with a workout session that’ll keep you on track for your fitness goals.

The post Three Great Ways to Exercise on Vacation appeared first on Traveler Master.

]]> ersion="1.0" encoding="UTF-8"?> healthy Archives - Traveler Master Traveler Master Thu, 18 Apr 2024 09:22:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://travelermaster.com/wp-content/uploads/2021/07/cropped-FAVICON_wp-32x32.png healthy Archives - Traveler Master 32 32 This is Why Your Nails Get Dry on Vacation https://travelermaster.com/this-is-why-your-nails-get-dry-on-vacation/ Fri, 19 Apr 2024 12:25:00 +0000 https://travelermaster.com/?p=31114 Have you ever reached for your glass of Sangria while you sit on a stunning beach admiring the view, only to notice that your normally strong and healthy nails are looking a little worse for wear? Unfortunately, many of the activities we take part in when on vacation, from sunbathing to swimming, can weaken and […]

The post This is Why Your Nails Get Dry on Vacation appeared first on Traveler Master.

]]> Have you ever reached for your glass of Sangria while you sit on a stunning beach admiring the view, only to notice that your normally strong and healthy nails are looking a little worse for wear? Unfortunately, many of the activities we take part in when on vacation, from sunbathing to swimming, can weaken and damage our nails. Check out these quick remedies and products which you can pack before you go, to avoid any nail disasters and maintain your manicure for as long as possible.

Oil

A simple cosmetic oil, such as almond or rosehip, will work wonders if you massage it into your nails and the skin around them once or twice a day. You don’t need a large bottle, so this won’t steal too much space in your luggage. Make sure you let it sink in before you get your hands wet or apply any other cosmetics.

Nail Strengthener

It may be worth applying a coat or two of a good-quality nail strengthener before you head on vacation. If you get your nails done professionally, talk to your manicurist about this, or simply apply it yourself straight from the bottle. Some amount of UV rays are helpful when it comes to strengthening nails, so you want a translucent base that will let some of these rays through without absorbing so many that your nails become brittle and weak.

Nail File

A great way to keep your nails in top condition is to file off any weak or brittle sections before they have a chance to snap. Bring a file with you on vacation, so you can take care of your nails and attend to them if they start suffering from the sun, sea, and sand. When you’re filing, use gentle motions and don’t press too hard with the file.

The post This is Why Your Nails Get Dry on Vacation appeared first on Traveler Master.

]]> Three Great Ways to Exercise on Vacation https://travelermaster.com/three-great-ways-to-exercise-on-vacation/ Mon, 06 May 2019 06:00:06 +0000 https://stagingtrm.wpengine.com/?p=5842 It’s so frustrating to go on vacation and to have the stress of messing up your workout or gym routine weigh on your mind. The guilt that fills up health-conscious travelers as they eat hearty and unhealthy meals on vacation while not working out has put a damper on many a vacation. Fortunately, however, it’s […]

The post Three Great Ways to Exercise on Vacation appeared first on Traveler Master.

]]> It’s so frustrating to go on vacation and to have the stress of messing up your workout or gym routine weigh on your mind. The guilt that fills up health-conscious travelers as they eat hearty and unhealthy meals on vacation while not working out has put a damper on many a vacation.

Fortunately, however, it’s more than possible to stay active on vacation with just a little bit of effort. Here are some tips for ways that you can stay active and keep exercising while on the go.

Wake Up Early and Go for a Run

Waking up in the morning to find that your travel companions are still snoozing is a great excuse to put on your shoes and go for a run. These jogs can even help you find new sights in a city that you might not have otherwise seen.

Go on Foot While Exploring New Cities

Instead of riding the subway or buses, why not walk throughout a new city? Not only will you stay more active and rack up miles as you go, but you’ll also get a better feel for the city and see more things this way.

Take Advantage of Your Hotel’s Gym

Hotels often have decent gyms available for guests. If you’re staying in a hotel, wind down at night with a workout session that’ll keep you on track for your fitness goals.

The post Three Great Ways to Exercise on Vacation appeared first on Traveler Master.

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